About me
I came to practice not from a spiritual background, but from a world of high pressure, multitasking, and corporate reality.
A former corporate lawyer, journalist, and urbanist, I now work at the intersection of Kundalini yoga, tantra, mindfulness, somatic practices, and state-based work.
16 years ago I wanted to stop living on autopilot — and since then I've been exploring how the body, attention, breath, energy, and inner state affect quality of life, creativity, relationships, decision-making, and a person's ability to navigate modern reality without losing themselves.
My Approach
I walk the path of tantra — the path of non-duality.
For me, life is not a set of concepts but a lived experience. I'm interested not only in how a person thinks, but in how they feel, live, and show up in their everyday life.
That's why my work is grounded in direct experiential states — lived through the body, attention, and breath.
I work with practices that help move beyond habitual self-perception and ordinary reality — to feel greater clarity, sensitivity, presence, and connection with something larger than the familiar "I." This is an experience of expansion and the transcendent, into which I know how to gently guide and from which I know how to bring people back resourced.
I speak about deep processes in clear, contemporary language — without mystification or spiritual pretension.
Education & Professional Background
Certified Kundalini Yoga and Meditation teacher KRI Level 2 (USA), practitioner of tantra, mindfulness, and somatic awareness practices.
Trained with leading international masters and teachers in Kundalini yoga, tantra, meditation, mindfulness, and state-based work.
I mentor teacher training at the international Kundalini yoga school Amrit Nam Sarovar — one of the leading schools in Europe.
I teach in Israel, Europe, and online.
I work one-on-one, facilitate groups, and consult professional communities and companies — including distributed teams and people working under high pressure, multitasking, and constant change.
I have led practices for architects and urbanists at the Living Cities Forum, entrepreneurs and the startup community in Israel, Kundalini yoga teachers, students of humane pedagogy, and other professional and creative communities focused on growth, creativity, and mindfulness.
What People Come to Me For
to restore energy and step out of overwhelm
to regain focus and the quality of decision-making — to stop postponing important steps and start moving where they've been stuck
to reach the next level in income, fulfillment, and the scale of their life
to navigate a crisis or transition with grounding and clarity
to work through recurring patterns in relationships
to reduce inner tension and excessive need for control
to reclaim a sense of meaning, aliveness, and genuine interest in life and what they do
to strengthen creativity and the ability to see new solutions
"Victory is a state, not a result."
Outcomes
More energy. More clarity. More inner freedom. More visibility and creativity.
A restored taste for life and the ability to move through crises without losing yourself.
And a different quality of life — living at the full extent of your potential.
Formats
individual work
group practices and programs — retreats and deep resets
work with teams, professional communities, and corporate formats